BE the Breath

Connect with the Womb of Mother Earth

BE the Breath

When you breathe
Breathe In and OUT

Do not pause in between

Breathe deeply IN to the belly

And breathe deeply OUT

Open you mouth

Let your jaw hang down

Feel the inhale on your tongue and

Go down via your throat into your lungs

Feel your belly expand and

Fall down again when you breath out

Be IN the breathe

IN and OUT and 

IN again

No pauses 

Connect the in breath with the out breath

Life IN, Life OUT

A never ending creation story of YOUR Eternal Being 


mascha roedelof
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mas©ha 2016